Archive of categoria'Receitas'

March 6th, 2009

Emagrecedor refreshment

Posted by Isa in Tips, Prescriptions

The prescription of this emagrecedor juice is of the nutritionist of the Scheila Oak, the Amélia Duarte.
Prescription - emagrecedor refreshment
1 cup of refreshment of fruit (former: refreshment of pineapple or maracuja or watermelon).
1 spoon soup of seed of linhaça.
1 spoon/white sesame soup (without torrar).
Artificial sweetener (not aspartame) former: Stevita or Zero Whitewash.

Way of preparation
To beat to everything in […]


January 13th, 2009

Fast, healthful and gostosa food

Posted by Isa in Prescriptions

This is the typical healthful and fast cardápio.
It has people that she does not like to go for the kitchen. I adore! E I adore what I make. Comidinha made in the salt, garlic, onion and with affection. Everything of good.
The lunch of today I made in 25 minutes.

- Rice with garlic and salt (an oil wire to give to one […]


September 30th, 2008

Laxative Coquetel

Posted by Isa in Prescriptions

I want to share with vocês a well bacana tip of a drink that functions as laxative. Pra much people, can be a sacrifice to go to the bathroom every day… all the item of the list is easily joined in any hortifruti or supermarket.
Ingredients:
- 5 plums without caroço or 2 soup spoons of dry grape-raisins
- 1 slice […]


September 19th, 2008

Light tidbit

Posted by Isa in Prescriptions

This tip is for that, as I, like to receive friends in house: tidbits lights.
One reuniãozinha to play letters, to attend a game or to play colloquy is not necessary to be watered the potato take off-taste fries, linguiças, torresmos, etc. You can offer more healthful tidbits and in the following day she will not wake up arrependindo (a) for the exageros. Suggestions:
#1 - […]


September 15th, 2008

Feijoada light

Posted by Isa in Prescriptions

I do not resist one feijoadinha. I make of time enquando here in house. I try to make the intermediary, between lean fat person and. Linguicinha and bacon are essential item.
However, I go to pass one receitinha of feijoada light, as demonstration of effort aiming at the emagrecimento
Ingredients:
300 black beans g
150 g of lombo
150 g of meat-dries lean
1 […]


March 25th, 2008

Juices that emagrecem

Posted by Isa in Prescriptions

A healthful feeding includes juices natural, that a great nutritional value has, offering to the body vitamins and leaves minerals that it needs. I am not mentioning itself to the sachet juice (artificial). The juices are basic for the hidratação of our body, beyond having qualities as relaxantes or stimulants. They contribute for our health […]


January 21st, 2008

X Bacon almost light

Posted by Isa in Prescriptions

Olá people
It can seem joke, but who likes one sandubinha (as I) know that to the times it is impossible to prevent. Then what we have to make it is I ruin to minimize it. I adore to make sandwich in house… preparation the hamburger, I buy bacon, egg, cheese, bread…
My tip is for making the sandwich with the Mini Grill Fun Kitchen (equal […]