Flatterer, that one hurts.
I have been doing Reducing Massage weekly, alternating with the Lymphatic Drainage. In 4 sections (more 5 drainage) I noticed the difference. With the excess weight, my body tava every stranger and now, after the massages, it seems that it reduced the fats.
When was known also as a modeling, reducing massage or emagrecedora, the method has as emptying finality […]
The people always hear that the ideal is from 2 to 3 times wash the hair in a week. For the one who does academy (spinning, in my case), perspire very much and the hair finishes catching the sweat and the salt of the body. And that detonates our bebelos.
Then, the solution is to wash the hairs every day, after […]
Yesterday, on 7th of December, I weighed myself and was passed: I am with 88 kilos, i.e. 5,1 kg her less from the beginning of this journey. I thought what there was conspiracy for mine not slimming, as he said in this post. But there was no. total success!
My first mark was to reach 88,1 kg. Reached I Am an alone joy …
Now, the second mark that […]
I was investigating some informations on the advantages in walking of bike in the street or indoor. Each one has his advantages …
Advantages on bicycle floor in the open air:
The contact with the nature allows a bigger psychological well-being, the form of relieving the stress and bigger amusement. How, theoretically, is needed to do more pauses, it overloads less the articulations of […]
Past end of week, festive of family in another city. 4 days eating and drinking more than recommended.
I return to my base.
2 days later, the throat knocks down … flu, fever and 3 days at home, without arrangement of going to the Spinning.
ACABOUUUUUUUUUUU!!! PASSOUUUUUUUU!!! Uwhuuu, hour of returning to the activities
I return today to the Spinning, after […]
Hello people
Sumí these days, was traveling. I found this text down in the Internet and found quite interesting, therefore I am going to share.
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Thousands of persons work out in academies every day. New academies are always appearing and most of them are always full.
It is not by chance that they are always full. We live in a tropical country where it is hot […]
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