Eba!!! 2 weeks and I am 2,6 kg more light! Now I am with 89,5 kg, and my first mark is 88,1 kg. Putz, which marvelous thing. I left from the house of the 90, I do not even believe.
I am great, but muiiiiito happily. When there is reconciling the food re-education + physical activity (besides the reducing massage and the lymphatic drainage). It swims badly
And it looks […]
He never knew the real finality of a cardiac monitor and it was nor imagining that the number of times that me heart beats is straightly connected with the loss of fat, proteins or carbohydrates.
Much legal opinion is that because not always it will run or sweat more, it will make me grow thin more. That because for each cardiac frequency that we are, we burn more fat, proteins […]
I never imagined what had some connection the time that we slept with the effects on the hormones of the appetite. Just as well what was getting on badly I do not suffer … sleep between 8 and 9 hours in a day, so the kilos acquired in the last 10 years it has not any relation with this subject.
To sleep somewhat increases the chances to put on weight, says one […]
I noticed the gostosura that is the salmon of approximately 3 years prá as soon as conhecí Japanese food.
For me, he has the only taste, different from everything that already comí. Saborosíssimo.
According to the Wikipédia, “Like food fountain for the human ones, it stands out since 3 has high tenor of omega, healthy and beneficial fat specially for it […]
I lowered a doc in the emule with 50 hints to grow thin. I will be going to select what I found they were the most interesting and to give one published in others.
To lose weight is a mark that must not be done without criterion, or with any diet, principally those miraculous what promise effect for little time. More than to lose weight, it is necessary […]
I WANT!!!
Ví yesterday the commercial in the TV announcing Hamilton Beach A A Change-A-Bowl and I was in love. He slices tomato, cucumber, cabbage, thinning carrot, beet … seems a dream. I what it is not much clumsy with the hand rose (he turns and a finger moves rose) found the Change to Bowl to my face. What not […]
Yesterday my blog stayed out of the air. Sorry! Completely brought back to normal now.
I weighed today in the pharmacy. Of 91,5 k last day 12, I was for 90,9 k. 9 days and I removed 600 grams. After a horrible week end, I was not even devastated because of removing only 600 grams. As a matter of fact, it came like a stimulus. I will need to be strong in the ends […]
I hate to enter on tired Monday. It is so good to begin the calm, lively and ready week to work with arrangement, finally.
Due to some promises this week end, it was exhausted today. I woke up super late, and was for academy 18 h. I seemed a garbage. But I was strong and desenvolví well in the spinning.
Then, I was more animadinha … PHEW! Returning to […]
I exaggerated this end of week again. It is difficult to survive them
I am going to have to find the form of not going too far so.
You does it have suggestions??? Help me!!!
The best week for you.
Isa
Conformable I put in mine first post, my objective is to reach the 70 kilos.
But accompanying other blogs, I noticed which small objectives are easier of being reached. Initially I am going to work on top of 5k, instead of 23,1. So, my objective in the moment is to reach 88,1 kilos.
Obliged to the comments of incentive that has been leaving you […]
Today I did my first session of lymphatic drainage. Up to 2 weeks behind it was not doing the least idea of what would be … he had already heard, but he did not know of what was treated. In synthesis the Lymphatic Drainage has as I aim to drain the "lymph", which it is all the impunities that are in the intercellular one, out of the blood vessels (artery and […]
Yes!!!
Spent 18 days of the first visit to nutritionist, I returned today and perdí 2 kilos besides measures (waist and hip).
êÊÊêêÊÊêêÊÊêêÊÊê
Now, it gave me more force. There was disheartened … last week menstru (me feeling swollen), week end with small exaggerations.
And the struggle continues, companions! Let's go in front!
Isa
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