Archive of January, 2009

January 28th, 2009

I project to Walk in Belo Horizonte

Posted by Isa in News

Walking is free … and there would no be better place for this campaign otherwise in squares and parks. It is rolling here in BH the Project Caminhar, where professionals will measure blood pressure, weight x height, they will give hints of nutrition besides toasts.
The event takes place in several places of the city, always from 8 to 12 hours. See the places:
1. […]


January 27th, 2009

Obese and you conquer in Brasilia

Posted by Isa in News

This news in the printed one this week attracted attention to me.
Obese they will not need to pass any more by bus roulettes
While climbing the buses that circulate through the DF, the obese passengers suffer with the daily nuisance of passing in the roulette. After many criticism pointing that the new buses are more narrow than the ancients, the General office […]


January 25th, 2009

Known diet 10

In I Accomplish Posted by Isa

First I want to give note 1000 for the Submarine again. Everything that I buy that way they hand rapidinho, without stress not even blá blá blá. I bought the book Known Diet 10 (when Notes were known as a Diet of) on Thursday to night. I finished of receiving it here in BH at Saturday midday. Excellent, congratulations. Without telling that I paid 20 […]


January 24th, 2009

To grow thin through the Hypnosis

Posted by Isa in General

Some time ago I have been reading on slimming through hypnosis (Hypno-Dieting). The famous thing “to grow thin sleeping“. I read whose informations it sells the product news in which media I managed, with success, to grow thin with the auto-car method.
The informations are quite interesting and it stops that vontadezinha trying …
Some links on the subject: Learning, I file in MP3 […]


January 19th, 2009

12 steps to grow thin

Posted by Isa in Hints

I found wandering for the Internet and I want to share with you. There are 12 hints to grow thin, of the Portuguese writer Isabel of the Carmo. I will put 12 titles and click in Reading the whole text to see with details. I apologize for possible mistakes, since being a Portuguese of portugal, I tried to leave easily of understanding but with the minimum of […]


January 19th, 2009

How and what to eat before and after the exercises?

Posted by Isa in Hints

This is one of the doubts that I always had and it was postponing an inquiry in respect: in how much time eating before and after the exercises, and which suggested foods.
It is recommended what feeds between 1 and 2 hours before beginning the activity and it gives preference for the carbohydrate that, besides being less time in the stomach, […]


January 18th, 2009

Choices

Posted by Isa in Reflection

Every day, we have to do choices. I refer to the temptations in the kitchen, intention of this text. It is not easy to bring midnight near, to open the fridge, to look at the surplus of the penne with white bunch of the lunch, and it will opt for a salt roll with cheese.
It is options that we do every day … is difficult. Who not […]


January 15th, 2009

Couple prohibited to adopt since husband to be obese

Posted by Isa in News

I read in the beginning of this week, in a site of Portugal, the piece of news of which an English couple was prevented from adopting a child because the husband was obese. Sincerely it surprised me, and greatly, such a piece of news.
According to the fountain:
Damien Hall weighs 150 kilograms and has 42 of rate of physical mass. Besides suffering from morbid obesity, I upset […]


January 13th, 2009

It exorcizes his fat soul - When it Resulted from the Draw

Posted by Isa in General

Persons
I apologize for the delay in setting free the result of the draw of the book Exorcize his fat soul. I was needing to organize the names of all the participants and to install the programs necessary for the draw.
There were 98 numbers (1 nro for each participant, being 2 nros for what they postplow in his blogs on the draw). I did one […]


January 13th, 2009

Quick, healthy and tasty food

In You Prescribe Posted by Isa

This is the typical healthy and quick menu.
It has people who does not like going for the kitchen. I adore! And I adore what I do. Comidinha done in the salt, garlic, onion and affectionately. Everything of good one.
I did the today lunch in 25 minutes.

- Rice with garlic and salt (an oil thread to give one […]


January 13th, 2009

Me freeing

Posted by Isa in General

Hello Girls and Boys
Today I received a tug of ear, soon in the morning, of a reader of the blog:
Lino spoke:
January 13th, 2009 at 10:35 am
Hello, it would like informing what men also read the matters, but they insist in putting everything in the feminine one, “Olá girls ”. oh! oh! oh! In this way I do not enter any more. rs
I want to apologize for my rudeness […]


January 8th, 2009

It swings with Meter of Fat, Liquid, Muscle and Bone Plenna

In I Accomplish Posted by Isa

Ebaaaa, the balance that I bought the day before yesterday in the Underwater site arrived!!! 2 days and, again, I continue a satisfied client of the Submarine (of Americanas.com and ShopTime tb, alone good experiences in the virtual shops). The balance that I bought was this, for R$ 129,00:
Libra Ice with Meter of Fat, Liquid, Muscle and Bone - Plenna

1 - It is one […]